Monthly Archives: June 2015

Swim.Bike.Run.Exmoor.

Sunday saw the return of the 70.3 Ironman series in Exmoor. Although the heavens opened Ironman’s came in the thousands to part-take in a gruelling 1.2 swim through Wimbleball Lake following onto a 56-mile bike-ride through Exmoor’s hilly scenery and … Continue reading

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Interval running program pt3!

Here is the third and final part of Wheyhey PT James Potters Interval running program. We have worked on your recovery and your maximal power output now it is time to put all of this in practice to succeed at … Continue reading

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High 5 Friday

It’s time for us to send a massive Wheyhey High 5 out to another amazing person we’ve had the pleasure of meeting. So without any more wheyting around we like to introduce you to James Brumpton. We met James through … Continue reading

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Wheyhey Gluten Free High Protein Strawberry Eclair

You know what time it is, it’s Wheyhey Wednesday time & that means we’ve got another epic recipe for you all Wheyheyers to enjoy. This week we’ve got a game changing 100% gluten free high protein strawberry eclair & safe … Continue reading

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Wheyhey at Nike Womens 10k!

On Sunday thousands of women took to the streets of London for a 10k route around London’s Victoria Park filled with music, lights, tunnels and the promise of ‘the unexpected’. Even one of our team joined the thousands, completing her … Continue reading

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Interval running program pt2!

Our Wheyhey PT James Potter puts us through our paces with part two of the Interval running program. This week James has focused on speed and power! This workout is all about maximal power output and training the anaerobic energy … Continue reading

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Paleo Apple pie with Wheyhey Ice cream!

Thanks Sam for this perfect weekend desert! Sam has created an amazing Paleo Apple pie topped off with Vanilla Wheyhey! This recipe serves 2 however we absolutely will not judge if you want to keep this one for yourself 🙂 … Continue reading

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High Five Friday

It’s Friday which is fast becoming our favourite day of the week for more reasons than just the weekend. We now look forward to every Friday as we get to tell everyone about someone that we’ve met who has inspired … Continue reading

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Wheyhey Strawberry Bloody Mary Mocktail

Hello fellow Wheyheyers As today is a Wednesday we have another amazing recipe to inspire & fill you all with joy. As this week is Mens Health Week we decided to do our take on a Bloody Mary. The 6 … Continue reading

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Wheyhey and Ironman Staffordshire!

This weekend we headed up to Staffordshire for the first Ironman in the UK series! Ironman is one of the toughest one day competitions in the world. Staffordshire housed the 70.3 Ironman, which is considered a half Ironman… but by … Continue reading

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