Monthly Archives: July 2015

Strawberry and Vanilla Protein Cheesecake Bites

Summer time calls for delicious, chilled or frozen desserts created by our Chef Pamela – but that doesn’t necessarily mean they have to be unhealthy! These cheesecake squares are both packed full of protein (thanks to Wheyhey!) and goodness, while … Continue reading

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Work out in the Park!

Ashton is smashing out the workouts for us here at Wheyhey so we have even more fantastic work outs for our Wheyhey family to enjoy! This one is best done in a park so that you have some space to … Continue reading

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Coconut Pancakes our whey!

It’s Thursday (Almost the weekend!) and wheyhey chefs, Teddy & Alex, have whipped up a recipe everyone needs to try! Ingredients 4 Eggs 3 Tbsp Coconut Oil 1/4 cup Milk ½ Tsp of Vanilla Essence 1/4 cup Coconut Flour 1 … Continue reading

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Vanilla Wheyhey & Chocolate Fudge Brownie

The time has come for us to wow you all with another delicious Wheyhey recipe & this week we’ve got Charleh from Designed2Eat back again with yet another mouth watering recipe. So without any further delay we present the Vanilla … Continue reading

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High Five Friday

This week we’re sending our a massive High Five to Giles & Jacqui Cooper. Tomorrow on Saturday 18th July 2015, Giles and Jacqui Cooper, with their two children (Rory aged 12 and Heather aged 10), will be climbing Ben Nevis … Continue reading

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Cacao Chip Protein Cookie Dough Mess

If you love cookie dough like us at Wheyhey HQ then you need to get stuck in to Chef Pamela’s cookie dough mess! Ingredients: For the cookie dough – 1 can chickpeas in water, drained 1 scoop PhD Nutrition vanilla … Continue reading

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Wheyhey Chocolate & Banana Pancakes

It’s Wednesday which means is WheyheyWednesday & time for another game changing recipe for you all to enjoy 🙂 This week we have the lovely & talented Monica Zolczer aka Moni. We met Moni through Twitter when her unbelievable recipes … Continue reading

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July Summer Body Blitz!

It’s Monday, the weather has taken a turn for the worst but it doesn’t mean summer is over! Today we have a workout from our brand new Nutrition and Fitness Coach, Ashton Turner. Ashton turned his hand to Performance Nutrition … Continue reading

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High Five Friday

This week we’re sending a massive Wheyhey High 5 to Maia Virdee. We met Maia through twitter & have loved hearing about here amazing journey & fantastic mindset. She started her journey just over two years ago & was always … Continue reading

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The Ultimate Wheyhey & Nuts’N’More Ice Cream Sandwich

It’s been a couple weeks of amazing weather, & we’ve been having a think on what are the best wheys to stay cool & #BeatTheHeat. So when our good friend Jess Du Jour sent us this ice cream sandwich, we … Continue reading

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