Monthly Archives: February 2016

Happy National Toast Day

“How do you like your toast in the morning… I like mine with Wheyhey”   Happy National toast day!   To all you spreaders, dippers, crunchers, today is special day where we get to celebrate everything toasty. With toast being … Continue reading

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Lets Talk About Progressive Overload

Our awesome PT Dan Chapman is back with yet another awesome blog post all about progressive overload, not sure what that is well check this out 🙂 LETS TALK BOUT PROGRESSIVE OVERLOAD. The key to continuous muscle growth By Fat … Continue reading

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It’s Valentines Day … Say What!!

Hey guys it’s valentines day!!!!   Kanye Hell no   Roses are red, Violets are blue, Wheyhey isn’t neither, because were pink and blue   Whether you’re shmoozing in, this valentines day or cruising out alone we have the perfect … Continue reading

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Calling all tossers…

To all you tossers and flippers and choppers and sprinklers it’s that delightful time of the year again! It’s the one day of the year where you can unashamedly eat pancakes for all three meals of the day and no … Continue reading

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World Cancer day!

A whopping 1 in 2 people born after 1960 in the UK will be diagnosed with some form of cancer in their lifetime but, with the life changing advances in research over the last 40 years, survival has doubled. Today, … Continue reading

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