• HIIT Fix Workout with Dan Chapman: Hard To The Core

    HIIT Fix Workout with Dan Chapman: Hard To The Core
    HARD TO THE CORE! Let’s jump straight into this week’s HIIT Cluster Method, with Dan Chapman. This weeks HIIT Fix is a 10 minute upper body and core work out. Keep those muscles working hard and fast, hitting your mid …
  • HIIT FIX Workout with Dan Chapman: The Body Shocker

    HIIT FIX Workout with Dan Chapman: The Body Shocker
    THE BODY SHOCKER! The HIIT Cluster Method, or as Dan describes as his evil invention, is a short explosive metabolic workout, ideal for busy people. Over to Dan for his killer workout! Each HIIT Fix Workout is based on 2 …
  • Dan Chapman HIIT’s us with his wisdom

    Dan Chapman HIIT’s us with his wisdom
    For the next month, Dan Chapman will be providing us with his favourite 10minute HIIT Fix Workout Series, for a full body blasting, metabolic workout. You can do this as a super quick fat blast or use it to shake …
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