After this transformation story sent to us by Lisa, our Friday here at Wheyhey has become even brighter! This young lady has been on an amazing journey since January 2013. Lisa started to track her progress on a secret Instagram page.. take a look at it now, there’s certainly no need to hide what she has achieved, it kept her motivated and it will certainly keep you motivated too! Lisa first became a cardio bunny and within the past year has found her love for lifting too. Just look at her incredible results and you’ll see why she loves it so much! We’re inspired by how far she has come. Keep up the amazing work Lisa, we can’t wait to see where you’ll be in another year! We want to see your transformation too! If you want to appear on our blog, send us your before and after photos email@example.com or tweet them to @wheyheyofficial #WheyheyHigh5.