Lifestyle » fitness workout

We met up with celebrity trainer Rich Tidmarsh from Reach Fitness to chat about all things gym, fitness getaways and not-so-cheat meals. Watch the video below to find out all about Rich and his obsession with naked workouts, as well as getting some top tips on how to exercise on a hangover, and what will be in-store for Wheyhey's duo, Laura & Lottie, when they embark on the...

So this week is #NationalBreakfastWeek which has inspired us here at Wheyhey to show you some of the wheys you can stay a little healthier. We’ll be showing you all some amazing wheys you can enjoy ice cream for breakfast …