Win a boutique fitness retreat for 2 in Portugal

Upload a photo of you living #TheWheyheyWay to be in with a chance of winning a boutique fitness retreat for you and a friend to the Algarve, Portugal. You’ll spend 4 days being trained by top all action trainer Rich Tidmarsh (more about Rich) and doing yoga with the legendary Elodie Frati (more about Elodie), alongside soaking up the sun, swimming in the pool and enjoying delicious local food.

How to enter

Simply upload a photo of you or you and your friends living the Wheyhey Way to Instagram or Facebook with the hashtag #TheWheyheyWay. To ensure we don’t miss it, make sure you tag us in it too @WheyheyOfficial.

What is The Wheyhey Way?

We think life is amazing and we want to help people live it to the full, so “The Wheyhey Way” is all about doing whatever you can to make the most out of every day.

Whether that’s the little things

Like when you see a flower wall and jump in front of it like you’re in a S Club 7 video

The everyday things

Accidently shrinking your best T-shirt in the wash and styling it out like you’re the next Love Island contestant

Or the things that really matter

Staging an impromptu break dancing competition when you see your mate accidentally trip up the curb

The Wheyhey way is a mindset and a way of looking at the world. We celebrate those who do those slightly bonkers and crazy things that bring joy and a smile to people’s faces.


Competition Details and T&Cs

  • Competition closing date is Tuesday 31st July at midnight
  • The competition is open to residents of UK and Ireland and must be over the age of 18.
  • No entry fee or purchase necessary to enter the competition.
  • Only one entry will be accepted per person.
  • To be considered, all entries must include #TheWheyheyWay and be uploaded onto Facebook or Instagram.
  • Photos that are considered rude or offensive will not be considered
  • Winners will be chosen at random and informed within 1 week of the competition closing via the method they entered the competition. If the winner cannot be contacted or do not claim the prize within 14 days of notification, we reserve the right to withdraw the prize from the winner and pick a replacement winner.
  • By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
  • The winner agrees to the use of his/her name and image in any publicity material, as well as their entry. Any personal data relating to the winner or any other entrants will be used solely in accordance with current [UK] data protection legislation and will not be disclosed to a third party without the entrant’s prior consent.
  • Retreat runs from Thursday 27th – Sunday 30th September 2018
  • Workouts are challenging but scalable to all levels of fitness
  • Prize includes 4 days & 3 nights stay in Portugal, elite fitness training in premier European sports facility, two workouts per day with Rich – strength, conditioning & HIIT, daily yoga with Elodie Frati, all meals included both on site & at local restaurants.
  • Wheyhey reserve the right to cancel or amend the competition and T&Cs without notice in if circumstances arise that are out of our control.


    For more details on the retreat visit