Fitness » sugar free ice cream

  You have probably all seen them in the gym and probably all wondered what the hell you can do with them……Yes that’s right the TRX strap system. This bit of kit has been around for a number of years …

If the name doesn’t give it away, the final 2014 Spartan Race was to be braved by only those who believed they were tough enough for The Beast mud course! This was by far the hardest and most challenging of …